Timetable
Events
Mini Retreats 2024
Yin Yoga and Sound Bath followed by tea & treats and a chance to share and connect - the perfect way to spend a Sunday afternoon!
Through the power of movement, breath and sound, Amanda Cook & I's passion and mission is to help you to create a state of peace, stillness, balance and emotional stability within yourself enabling you to navigate life with more clarity, focus, energy and harmony.
Three hours of escapism at the peaceful and light filled Highwood Village Hall.​​​
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Spring Retreat - Sunday 23rd March 2025, 3-6pm - Book now
Summer Retreat - Sunday 22nd June 2025, 3-6pm - Book now
Autumn Retreat - Sunday 21st September 2025, 3-6pm - Book now
Winter Retreat - Sunday 23rd November 2025, 3-6pm - Book now
Mindful Moments
Calm your mind, relax your body and experience an evening of yoga and sound bathing in the magnificent surroundings of Chelmsford Cathedral with myself and Sammi Sutton. For any booking enquiries, please contact the Cathedral directly.​​
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Friday 29th November - 6.30-8.30pm
WEDNESDAYS
10-11am
Vinyasa Flow Yoga​​
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Studio Libre, Baddow Road CM2 0DG​
WEDNESDAYS (2ND OF THE MONTH)
7:30-8:30pm
Vinyasa Flow Online
MONDAY - THURSDAY
Private Yoga Sessions
Reiki
Indian Head Massage
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For more information about private yoga sessions, bespoke yoga recordings, Reiki and Indian Head Massage bookings, please get in touch